My Services: Compassionate Therapy for Anxiety, Relationships & Personal Growth
Personalized therapy for individuals and couples in Kitchener-Waterloo and across Ontario. Whether you're struggling with stress, anxiety, life transitions, or relationship challenges, I provide a safe and supportive space to help you heal and grow.
In addition to therapy, I also offer clinical supervision for therapists seeking guidance, professional development, and support in their practice.
Support for Every Step of Your Journey
MY THERAPY SERVICES
Virtual Individual Therapy
Personalized support for anxiety, stress, depression, and life transitions—all from the comfort of your home.
Virtual therapy provides a safe, confidential space to explore your thoughts, emotions, and struggles—without the pressure of an in-office setting. Virtual therapy offers flexible, convenient support to help you:
✔ Manage anxiety, panic, or overthinking
✔ Overcome stress and burnout
✔ Work through grief, self-doubt, or low confidence
✔ Navigate career, breakups, or major life transitions
50-Minute Online or Phone Sessions - $150 (+hst)
Virtual Couples Therapy
Helping partners reconnect, communicate better, and strengthen their relationship—no matter where you are.
Therapy is for any couple—dating, married, or separated—who wants healthier connection and communication. Relationships take work, and therapy provides a safe space to:
✔ Improve communication & conflict resolution
✔ Rebuild trust after challenges
✔ Strengthen emotional connection & intimacy
✔ Navigate major life changes together
50-Minute Online or Phone Sessions - $150 (+hst)
In-Person Walking Therapy
Experience therapy outdoors in nature, combining movement with conversation for a refreshing, grounded approach.
Walking therapy is available in scenic locations around Kitchener-Waterloo. For those who feel stuck or restless sitting in a room and think better while moving, Walking Therapy offers:
✔ A relaxed, natural environment to ease stress
✔ The benefits of gentle movement for mental clarity
✔ A way to process emotions with more ease
✔ A break from screens & traditional office settings
50-Minute Phone or In-Person Sessions - $150 (+hst)
A collaborative process
Therapy is a partnership, and I work alongside you to explore your challenges, set meaningful goals, and develop strategies that align with your values, needs, and aspirations. Together, we’ll create a path toward healing and growth.
Evidence-based techniques
I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness Practices to tailor sessions to your needs. My approach is rooted in science-backed techniques designed to help you better understand your emotions, develop healthier coping strategies, and build long-term resilience.
A safe, non-judgemental space
You deserve to feel heard, valued, and supported. My practice is built on empathy, acceptance, and trust, ensuring you feel comfortable exploring your thoughts and emotions at your own pace. No pressure, no judgment—just support when you need it most.
WHAT IS WALKING THERAPY?
A Movement-Based Approach to Mental Well-Being
Walking therapy, also called "walk and talk therapy," blends traditional psychotherapy with movement, offering a relaxed, natural setting for deep conversations. Sessions take place outdoors, making it easier to process emotions, reduce stress, and gain new perspectives.
Key Benefits:
✔ Reduces stress & anxiety – Walking in nature lowers cortisol and boosts mood [National Library of Medicine].
✔ Enhances emotional expression – Moving side-by-side can feel less intimidating than sitting face-to-face.
✔ Encourages mindfulness – Nature helps you feel more present and self-aware.
✔ Boosts creativity & problem-solving – Walking improves cognitive function and clarity [Stanford Report].
Why It’s Growing in Popularity
More people are turning to holistic therapy approaches, and walking therapy is a proven way to reduce stress while engaging in meaningful conversations. Marni Moss offers walking therapy in scenic, private locations around Kitchener-Waterloo.
WHAT IS WALKING THERAPY?
Clinical Supervision for Therapists & Mental Health Professionals
Are you a Registered Psychotherapist (RP), student, or mental health professional looking for clinical supervision in Kitchener-Waterloo? I offer supportive, growth-focused supervision to help you develop your skills, navigate complex cases, and meet CRPO requirements.
What I Offer:
✔ Supervision for New & Practicing Therapists – Gain deeper clinical insight and improve your therapeutic techniques.
✔ Ethical & Professional Guidance – Ensure you’re meeting CRPO standards while enhancing your practice.
✔ Case Consultation & Skill Development – Work through challenging cases in a supportive, non-judgmental environment.
✔ Individual & Group Supervision – Choose the format that works best for you.
Who Can Benefit?
✔ Registered Psychotherapists (RP & RP(Q))
✔ Graduate Students in Counselling & Psychotherapy
✔ Social Workers & Mental Health Professionals
FAQs
What is psychotherapy, and how can it help me?
Psychotherapy, or talk therapy, is a collaborative process where we explore your thoughts, feelings, and behaviors to address challenges and promote personal growth. It can help you develop coping strategies, gain insight into patterns, and find clarity in difficult situations.
How do I know if therapy is right for me?
If you’re feeling stuck, overwhelmed, or seeking support for specific concerns, therapy can provide valuable tools and insights. Whether you're navigating a major life event or simply want to better understand yourself, therapy can be a meaningful step forward.
What should I expect in my first session?
Our first session is an opportunity to get to know each other. We’ll discuss your goals, concerns, and what you hope to achieve in therapy. It’s also a chance for you to ask questions and determine if I’m the right fit for your needs.
Ready to start your healing journey?
I would love to help! Book your 15-minute free consultation today.