Book a Consultation or Appointment
Ready to Take the First Step? Let’s Talk.
Finding the right therapist is an important step, and I’m here to support you. Whether you're seeking help for anxiety, stress, life transitions, or relationship challenges, therapy can provide the clarity and tools you need to move forward.
Booking a session is simple. Choose a time that works for you using the scheduler on this page. If you’re unsure where to start, I offer a free 15-minute consultation to answer any questions and explore how we can work together.
✔ Flexible online appointments available
✔ Covered by many insurance providers
✔ Confidential, compassionate, and evidence-based therapy
FAQs
What should I expect in my first session?
Our first virtual session is an opportunity to get to know each other. We’ll discuss your goals, concerns, and what you hope to achieve in therapy. It’s also a chance for you to ask questions and determine if I’m the right fit for your needs.
How long are therapy sessions?
Each session typically lasts 50 minutes. The frequency and duration of sessions will depend on your unique goals and circumstances.
What is your cancellation policy?
I kindly ask for at least 24 hours’ notice if you need to reschedule or cancel an appointment. Late cancellations or missed sessions may incur a fee.
